Kriya for Your 10 Bodies

Awaken to each of your ten bodies in this live 99 minute Kundalini Yoga practice with Signa. In this class we open with a sea of Ong as Signa demonstrates more advanced use of seed mantra chanting. Learn how to do the Breath of Fire and practice an 11 minute Laya Yoga mantra chant meditation and experience an 11 minute gong savasana. You will learn about each of the 10 Bodies and gain understanding of a sensory system shift Yogi Bhajan spoke of happening, to all of humanity, after the year 2012.

The Ten Bodies are: Soul Body, Negative Mind, Positive Mind, Neutral Mind, Physical Body, Arc Line, Auric Body, Pranic Body, Subtle Body and the Radiant Body. In this practice, deepen your understanding and meditate on each of these bodies.